Time Management

Time Management Workshop Outline

Maximize Productivity and Work-Life Balance with Effective Time Management Skills

Time is one of the most valuable resources in any workplace. This Time Management Workshop equips professionals with practical skills to improve their productivity, prioritize tasks, and manage time more effectively. Through self-assessment and guided exercises, participants will learn how to make the most of their workday, reduce time-wasting habits, and create a sustainable work-life balance.

Course Objectives

By the end of this 3 Hour time management training, participants will be able to:

• Understand and apply the Time Management Matrix
  Explore a proven time management and priority matrix to assess personal time usage and identify areas for improvement.

• Align time usage with company goals
  Learn how to prioritize tasks and manage work time based on organizational priorities and expectations.

• Differentiate between efficiency and effectiveness
  Understand the importance of doing the right things (effectiveness) vs. doing things right (efficiency).

• Establish healthy work-life boundaries
  Develop strategies for setting and maintaining clear boundaries between professional and personal life.

• Improve communication around workload and time challenges
  Gain tools to discuss time constraints and workload concerns with supervisors, team leads, or line managers.

• Recharge with intentional personal time
  Learn how to focus attention on non-work activities and schedule regular personal downtime to prevent burnout.

• Practice mindfulness and stress reduction techniques
  Introduction to relaxation methods including meditation, deep breathing exercises, and mindfulness practices to improve focus and mental clarity.