Coaching

What’s Hot in Leadership Training for 2024

This week I was prompted to look at the current landscape of leadership development for a client I am currently collaborating with on an exciting project.  I wanted to summarise in my mind and outline for our client the clear trends we see daily in leadership development training. If you are a professional pursuing a …

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Six Tips to Help You Stop Procrastinating and Increase Your Productivity  

This blog is for everyone because we are all procrastinators at one time or another. Procrastination is a silent force that slows down our productivity, steals our time, and hinders our progress. We’ve all experienced the feelings of falling into the abyss by delaying tasks we hate only to find ourselves coping with unmet deadlines …

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The Top 5 Leadership Skills for 2024: Preparing for the Future

In an ever-changing world, leadership is not a static concept; it evolves with the times we live in and adapts to new challenges and opportunities. As we look ahead to 2024, there is a certainty that certain leadership skills are critical for success. Whether you’re an aspiring leader or already in a leadership role, knowing …

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Setting SMART Goals for Success in 2024

As we enter the new year of 2024, it’s crucial to approach it with positivity and a clear plan. The past couple of years have been challenging, but 2024 offers a fresh start and an opportunity to achieve exciting goals and dreams. January is traditionally a month filled with optimism, making it the perfect time …

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Emotional Intelligence – Your Secret Weapon for a Stress-Free Christmas

 With the Christmas season ramping up it got me thinking about the differences in the way people react to the season. The holiday season may be a time for joy, family, and celebration for some people. However, it can also be a time of immense stress, anxiety and even apathy for people who choose not …

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Achieving Career Advancement – 5 Actions That Guarantee Promotion

Career advancement is a goal that many professionals strive for, and one of the most significant milestones in a person’s career journey is receiving a promotion. While promotions are determined by a variety of factors, there are certain strategies that can significantly increase your chances of climbing the success ladder no matter what sector you …

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Empowering Career Growth Through Learning – Amy’s Story  

For today’s employees, continuous learning and professional development have become synonymous with career growth. In this blog, I want to share with you the journey of one of our clients who successfully transitioned from a post-university entry-level position to a higher-level management role using professional courses to upskill at each milestone of her journey.  For …

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The Benefits of Coaching as a Developmental Tool in the Modern Workplace

The modern workplace is dynamic and fast-paced with evolving practices and technologies that reflect the changing nature of work and employment in the 21st century.  Although workplace practices vary across industries and organisations, the business landscape and the needs of employees share similar characteristics whether you are working in a small local business or a …

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The Power of Gratitude: Saying Thank You and Its Neuroscience Connection

In a world where we are continuously distracted by outside influences and ‘being busy’, the simple act of saying ‘thank you’ often goes unnoticed or gets overlooked. Saying thank you may feel like a benign gesture; however, behind the word lies the science that provides a different perspective.   In this blog, I will demonstrate the …

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