Positive Mindset

Six Tips to Help You Stop Procrastinating and Increase Your Productivity  

This blog is for everyone because we are all procrastinators at one time or another. Procrastination is a silent force that slows down our productivity, steals our time, and hinders our progress. We’ve all experienced the feelings of falling into the abyss by delaying tasks we hate only to find ourselves coping with unmet deadlines …

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Creative and Critical Thinking Skills in an AI and Data-Driven World

At a time when the world is rapidly embracing artificial intelligence and data-driven technologies, the importance of creative and critical thinking skills cannot be overstated. In their 2023 report on future skills, the World Economic Forum (WEF) states that employers anticipate a significant disruption of skills in the next five years, with cognitive skills taking …

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The Top 5 Leadership Skills for 2024: Preparing for the Future

In an ever-changing world, leadership is not a static concept; it evolves with the times we live in and adapts to new challenges and opportunities. As we look ahead to 2024, there is a certainty that certain leadership skills are critical for success. Whether you’re an aspiring leader or already in a leadership role, knowing …

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Setting SMART Goals for Success in 2024

As we enter the new year of 2024, it’s crucial to approach it with positivity and a clear plan. The past couple of years have been challenging, but 2024 offers a fresh start and an opportunity to achieve exciting goals and dreams. January is traditionally a month filled with optimism, making it the perfect time …

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Emotional Intelligence – Your Secret Weapon for a Stress-Free Christmas

 With the Christmas season ramping up it got me thinking about the differences in the way people react to the season. The holiday season may be a time for joy, family, and celebration for some people. However, it can also be a time of immense stress, anxiety and even apathy for people who choose not …

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The Power of Gratitude: Saying Thank You and Its Neuroscience Connection

In a world where we are continuously distracted by outside influences and ‘being busy’, the simple act of saying ‘thank you’ often goes unnoticed or gets overlooked. Saying thank you may feel like a benign gesture; however, behind the word lies the science that provides a different perspective.   In this blog, I will demonstrate the …

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Self-Care for Leaders: Five Essential Strategies

I found myself in a room full of aspiring supervisors this week who were open to discussing the diverse range of challenges facing leaders in the modern workplace.  It got me thinking of self-care and wellbeing, especially for those leaders, managers, and supervisors who are responsible for the welfare of others in the workplace.  I …

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Five Key Skills That Modern Leaders Need to Excel

Five Key Skills That Modern Leaders Need to Excel I’ve been doing quite a bit of one-to-one leadership coaching lately and it prompted me to write this blog.  There is no doubt that today’s leaders are facing new and unprecedented challenges and some are struggling to find solutions to emerging unfamiliar issues Leadership has evolved …

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